The best keto sweetener is one which contains zero measurable carbs for each serving. Pure monk fruit and stevia extracts are excellent alternatives. I steer clear of the down below sugar substitutes on account of their significant-carb written content, that may improve blood sugar concentrations and interrupt ketosis: Xylitol – https://andresjsair.yomoblog.com/34318220/a-simple-key-for-how-much-sugar-on-keto-unveiled