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The Science Behind the Keto Diet

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For those considering this diet, knowing the basics of the Ketogenic Diet is essential. A key advantage of the Ketogenic Diet is its potential to aid in weight loss.|By eliminating carbs, the body begins to use fat for fuel, resulting in noticeable weight loss.|Additionally, many followers of the Keto Diet https://increase-social-media-rea39483.thenerdsblog.com/34109114/understanding-the-keto-diet

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