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All About the Keto Diet

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By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a metabolic state called ketosis. One significant benefit of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many followers https://fernandohwlan.digitollblog.com/28368205/your-complete-keto-diet-handbook

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