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Keto and Heart Health: Understanding the Connection

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Learn about the connection between the **keto diet and heart benefits**. Evidence suggests that the **keto diet** can benefit **heart wellness** by improving cholesterol levels and lowering inflammation. A **keto lifestyle** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower https://douglasy482uiv2.gynoblog.com/profile

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