Green tea has compounds like caffeine and epigallocatechin gallate (EGCG), each of which can hasten metabolism and support break down fat cells, points out Amy Shapiro, a registered dietitian and founding father of Authentic Diet NYC, a nourishment counseling practice. Why is green tea affiliated with Excess fat loss? https://www.goteaworld.com/drinking-green-tea-on-empty-stomach/