Cruise himself follows an intermittent fasting food plan and claims he’s never felt improved. He fasts for twenty several hours and eats a single standard food daily in the course of a 4-hour window. In the course of his twenty-hour fasts, he has what he phone calls “flat belly meals,” https://naturezenmarket.com/unleash-the-power-of-coffee-with-javaburn-say-goodbye-to-stubborn-belly-fat/