8. Established achievable goals. When you’re a novice at meditation, don’t established unrealistic meditation targets that could established you up for failure and depart you sensation discouraged or unmotivated to try once again. . The mantra is definitely an invocation of your bodhisattva of compassion, Avalokiteshvera (the lord who seems https://directory-engine.com/listings13012931/facts-about-mantra-revealed