Ice. Retain an ice pack in your legs for approximately 20 minutes each hour over the initial 3 days soon after signs or symptoms commence. Steer clear of applying heat, as it might make swelling worse. Does feeding on far too much salt result in leg swelling? Consuming large quantities https://www.sgvascularctr.com/swollen-leg-why-do-i-have-it-and-what-can-i-do/