When there is a whole tear of the ligaments, the ankle could grow to be unstable after the First damage stage passes. With time, this instability may end up in damage to the bones and cartilage in the ankle joint. Ankle sprains account for a good portion of ankle pain, https://www.theorthopaedicandpainpractice.com/the-definitive-guide-to-diagnosing-and-treating-ankle-pain-in-singapore/