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Buddhist Mindfulness for Stress Relief – Insights from Plum Village

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Awareness has become an increasingly transformative practices in contemporary culture. Zen masters such as Thích Nhất Hạnh have shown that gentle mindfulness can create peace. According to Buddhist teachings, https://lewishsts188324.ssnblog.com/36041106/mindfulness-in-everyday-life-insights-from-engaged-buddhism

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